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Discover here our health files, interviews, articles and event feedback.

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Food

All about the gut microbiota

Gone are the days when bacteria were considered the number one public enemy. For years, science has been interested in the role of the bacteria, fungi and other viruses that make up our intestinal flora, now well-known under the name…

Tuesday 21 September 2021

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Ageing Well Food

Optimising your weight: essential factor in ageing well

What factors promote weight loss or gain? Causes of weight gain We become overweight when our nutritional intake exceeds the energy we expend. The excess energy absorbed turns into fat: this lipogenesis is controlled by insulin, a pancreatic hormone. Lipolysis,…

Sunday 5 July 2020

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Fertility Food

Future parents? Optimize your chances of conceiving a child thanks to micronutrition!

Wednesday 24 June 2020

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Food

Maintaining your microbiota through diet is possible!

The diversity and quality of our diet influence the balance of our intestinal microbiota by favouring the development of bacteria beneficial for the digestive system. Which foods should we choose? What are their impacts on microbiota? In adulthood, the composition…

Monday 7 June 2021

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Food

Digestive disorders – there are solutions!

In France, 1 in 2 people suffer from a digestive disorder, with stomach aches, bloating, diarrhea and nausea etc. forming part of their daily life. However, solutions do exist to identify the source of these issues and try to remedy…

Sunday 10 January 2021

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Fertility Food

How do vegan and vegetarian diets affect fertility in women?

There is a lot of literature on the importance of diet for pregnant woman, in the interest of good foetal development and the mother’s health. Many articles are already dedicated to the micronutrients needed to compensate for the diet of…

Wednesday 3 March 2021